Free nutrition king 2.2 litre gallon bottle with tub of BCAA
Beastmode labs latest product to the market is a unique BCAA as it includes 1000mg of glutamine per serving as well as an optimal 2:1:1 ratio of leucine, isoleucine, and valine. These can’t be produced by your body so they must come from your diet.
Our BCAA supplement provides a way to consume these essentials without being time consuming or costly.
Branched chain amino acids (BCAAs) have been used by top bodybuilders and other athletes for years due to their ability to support training endurance and recovery! BCAAs are comprised of three powerful amino acids – leucine, isoleucine and valine – and are perfect for any hard-training athletes because they serve as primary building blocks for muscle and help combat muscle loss and protein breakdown, especially during intense training.
This is important for any fitness goal, whether you’re looking to raise your game with another weekly gym session, or packing a few more kilos on your bar.
How BCAAs Help You Keep Your Muscles
Here are the ways branched-chain amino acids can help you stay swole when you’re dieting.
Increase Protein Synthesis
Branched-chain amino acids (which are the essential amino acids valine, isoleucine, and leucine) stimulate muscle protein synthesis, potentially more than a normal protein on its own. Protein synthesis is the metabolic process when your body makes new muscle protein, also known as gains.
Reduce Protein Breakdown
Increased BCAA levels also work in your favor by reducing the rate of protein breakdown. They do this by decreasing the activity of the protein breakdown pathway, and also by decreasing the expression of several complexes involved in protein breakdown. (They decrease the amount of mRNA produced from the gene that codes for these components.)
If we revisit our original equation for muscle mass, it’s plain to see that increasing synthesis and decreasing breakdown will equate to muscle gain or maintenance.
Have Better Workouts
Amino acid supplementation could also help you get a more intense workout. Branched-chain amino acids compete with the amino acid tryptophan for entry into the brain, where tryptophan can be converted to the neurotransmitter serotonin.
During exercise, serotonin levels rise and can make you feel more fatigued, meaning you won’t be able to push as hard.
BCAA supplementation reduces the amount of tryptophan that gets through the blood-brain barrier, and therefore reduces the amount of serotonin produced. This might allow you to work harder, longer, and get more gains.